For the last few years, Slowtwitch does a 100 runs in 100 days challenge. And for the last few years, I thought those people were nuts. This year, I’ve decided to join them. Not for the full hundred, but for the 80 runs in 100 days option. I’m excited to take this on as it will really help me get my running frequency up and motivate me to run through the crappy winter weather. Basically, for a run to count it just has to be 30 minutes or longer, so for me it’s all about short, frequent runs.
Leading up to this, I’ve been pretty good about running around 4 times per week so hopefully I’ll be able to build up to the 5-6 times required without too much trouble. I’ll keep y’all posted on my progress!